Caitlin Reilly, LPC, CYT 200

Do you struggle to be present, open up, and do what matters? Do you want to engage in life and relationships in a way that feels aligned with your values? In our fast paced (putting it lightly) world, it can be hard to slow down, listen to what you need, or make sense of your unique story and its impact on the Here and Now.

The work I do tends to resonate with folks who are looking to develop a mindfulness practice and explore their internal world. My main areas of focus have been Depression, Self Harm, Anxiety, Borderline Personality Disorder, and Complex Trauma. I currently offer virtual sessions including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and EMDR within an existential and feminist framework. Outside of counseling, I am an ardent student of yoga, art enthusiast, lover of the great outdoors, and mom.

If you are looking to strengthen mindfulness practice in your daily life, clarify and move towards your values and goals within the convenience virtual sessions, please reach out for a free 15-minute consultation. I look forward to meeting you!

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❌In-person appointments
✅ Virtual appointments